Thursday, September 22, 2016

Here’s Why You Should Freeze Your Lemons

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Freeze lemons? What? That’s right, your lemon will maintain most of the wonderful properties and you get to use the peel whenever you want to add a bit of zest and healthy benefits to any food. All you do is take the lemon out and grate what you need.

The peel contains limonoids, a compound found to help impede the growth of breast cancer cells. It also contains other beneficial compounds such as flavanoids, powerful anti-aging antioxidants. You’ll add zest to any meal by adding lemon zest and you can have it at the tip of your fingers when you freeze your lemons.

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