Understanding the basic sections helps you know where to start and finish a technique and what area or organ you are working on without using a chart!
Example: How to use basic reflexology knowledge with a simple chart to find the stomach area on the foot
We know that the stomach is mostly on the left side of the body – so it must be mainly on the left foot
We know that on the foot the body is divided into sections
We know that the stomach is under the chest region and above the waist line
Therefore, it is mostly on the left foot between the chest area and waistline
Reflexology Foot Chart – sole
This is a great beginners and professionals reflexology foot map.
Simple diagrams like this one are great to learn, if you are keen to get started doing reflexology go straight to instructions on how to use a reflexology foot map today.