Summer is here and with it comes the assorted array of fruits and other edibles. Here is a list of 11 foods that you must have to enjoy the season to the maximum and ensuring that there is no hindrance to your weight loss program.
This is the hands down the best way to beat the heat during the summer since it is almost all water. The little fiber that you will eat will help process the other sugars that you are consuming. All of this at the cost of 0 fat.
MOCKTAIL ALCOHOL FREE
Alcohol free cocktails will make sure you don’t feel left out. You will be at the party while staying within the defined parameters of your weight loss deit.