Wednesday, November 2, 2016

How to Tighten Loose Skin After Weight Loss

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Weight loss often results in excess or loose skin. Generally, treating loose skin is possible by excision. The naming of this type of procedures is the so-called “lifts”. There are several factors that define how your skin becomes following your weight loss struggles. These factors include the number of pounds you’ve lost, your age when you achieved your weight loss goals, how many times you tried losing weight and then how many times you gained it back, and how quickly you got rid of your extra pounds.

The idea to understand is the fact that the quicker you lose your extra pounds, the less times your skin is bound to naturally tighten.

Proper liquid intake:
Drinking plenty of water is not only beneficial for your overall health but it plays a significant role for your skin as well: it makes it look more radiant, smoother and become tighter. Make sure that you drink at least 6 glasses of water on a daily basis. It is even better if you can drink more than 6 cups! Hydration is the key factor for your skin and definitely improves its elasticity.

Tea salt scrub:
Tea salt scrub is proven for its ability of improving blood flow which is an important factor for a healthy skin. This is how collagen production and elasticity are both promoted and both things are crucial if you want to tighten your skin. Use a tea salt scrub at least three times per week, when you take a shower or a bath and see the fantastic results for yourself!

Weekly massage:
Integrating regular massage that involves effleurage movements in your routine at least one time a week is important, especially if you want to maintain the health of your skin. Massage involving effleurage movements is the type of technique that promotes blood circulation for the health of the skin. If you’ve decided to integrate this fantastic technique into your weekly routine for maintaining the health of your skin, you can find a professional masseur for yourself or learn to do the massage on your own.

The ideal cream:
Hundreds of creams out there are waiting for you that have the main role of both boosting collagen production and skin elasticity; however, important is to find the right product from the long list. After you’ve undergone a deep research on the market, you can easily choose the right and trustworthy cream for elasticity purposes of your skin. Be careful to do the research first; otherwise you risk spending money on useless products that will let you down!


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