Style Craze Fitness

Do the best you can, with what you have, where you are. And hit 'em straight while you're at it !!

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How to make Lemon, Mint & Cucumber Detox Water

1. Add all ingredients to a large jug. 2. Allow to steep overnight in the fridge to release all the flavours. Hydrating & Detox...
Lemon Ginger Morning Detox With Turmeric

INGREDIENTS: 2-1/2 cups boiling water 1 organic lemon cut into slices (I like the taste of Meyer lemons best) 1 inch piece of f...
Is Dieting The key Point To Lose Weight?

There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If you don’t have iro...
The Best Inner Thigh Exercises Ever

As a certified personal trainer and fitness instructor, people often ask me how to tone up their inner thighs. While certain leg-lift-s...

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