Saturday, September 3, 2016

5 Exercises – Tone Your Arms Without Weights

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It is a truth universally acknowledged: we all want toned, beautiful arms. But actually getting them? That’s another story. Sometimes you just don’t want to drag your tired body all the way to gym to stand in front of a weight rack, worrying that you’re going to drop something or pull a crucial muscle. Fortunately, you can totally get a great arm workout at home without touching a single heavy object.

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