It usually happens that we put on a bit of weight just before a wedding or another event. We need to look our best but it’s like the Universe decided we won’t. Then is the procrastination problem, we say we’re going to start a weight loss program, we’re going to go to the gym, but we never do. In the last week we panic and we try different kind of diets and hope we’re going to fit in that gorgeous dress we were planning to wear.
Read : 7 Days Weight Loss Program